Start your day with this healthy green smoothie that’s creamy, refreshing, and packed with vitamins. Made with avocado, spinach, and almond milk, it’s a nutrient-rich drink that fuels your body without added sugars.
Ingredients
- 1 ripe avocado
- 1 cup fresh spinach leaves
- 1 cup unsweetened almond milk
- 1 frozen banana
- 1 tbsp chia seeds
- 1 tsp honey or maple syrup (optional)
- Ice cubes (optional, for thickness)
Instructions
- Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
- Add spinach, almond milk, frozen banana, and chia seeds.
- Blend until smooth and creamy, adding honey or maple syrup if desired for sweetness.
- Pour into a glass, serve immediately, and enjoy a healthy energy boost.
Nutrition Facts (per serving)
Nutrient | Amount |
---|---|
Calories | 280 kcal |
Protein | 5 g |
Fat | 18 g |
Carbohydrates | 28 g |
Fiber | 9 g |
Sugar | 12 g |
Why You’ll Love This Smoothie
This smoothie is perfect for busy mornings, post-workout recovery, or as a healthy snack. The avocado adds a creamy texture and healthy fats, while spinach boosts your vitamin intake without overpowering the taste.
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