If you’re looking for a low-carb keto recipe that’s full of flavor and ready in under 20 minutes, these Cheesy Garlic Zucchini Noodles are the perfect choice. They’re creamy, satisfying, and an excellent pasta alternative for anyone on a keto diet.

Ingredients
- 2 medium zucchinis, spiralized
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Salt & pepper to taste
- Fresh parsley for garnish
Instructions
- Spiralize the zucchinis into noodle shapes and pat dry with a paper towel to remove excess moisture.
- Heat olive oil in a large pan over medium heat and sauté garlic for 1 minute.
- Add heavy cream and bring to a gentle simmer, then stir in mozzarella and Parmesan until smooth.
- Add zucchini noodles to the pan and toss for 2–3 minutes until coated and slightly softened.
- Season with salt and pepper, garnish with parsley, and serve immediately.
Nutrition Facts (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 14 g |
| Fat | 26 g |
| Carbohydrates | 6 g |
| Fiber | 2 g |
| Net Carbs | 4 g |
Why You’ll Love This Recipe
These cheesy garlic zucchini noodles are perfect for busy weeknights when you need something quick, healthy, and keto-friendly. Plus, they’re a great way to sneak more vegetables into your diet while enjoying a creamy, comforting dish.
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